Programs
Transform
My Care Checklist
- Navigating Health Situations
- About My Care Checklist
- Health Situations Checklist
- How to Edit Preventative Care Exam Date
- Navigating My Care Checklist
- How to set notifications for My Care Checklist?
Health Assessment
Nutrition
- How to Earn the Reward or Points for "Browse Healthy Recipes" Activity
- How to Browse Healthy Recipes
- How to Calculate Your Daily Calorie Goal
- How to Access the Nutrition Guide
- How to Change Your Nutrition Profile
- What is Resting Metabolic Rate (RMR)?
Sleep
- Can I Use Multiple Devices to Track My Sleep?
- My Sleep Tracked With My Max is Not Displaying in My Sleep Guide.
- What Are Pre-bedtime Activities?
- How to Earn Rewards or Points With the Sleep Guide
- How to Access the Sleep Guide
- What is a Sleep Profile?